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Colon cleanser? - liquid colon cleanser

I have about this colon cleanser on the web, and I want to ask whether or not, or if someone better than this recipe. Please help. This is the case:

3 cups water
1 / olive oil, 4 cups
3 tablespoons of Epsom
1 large apple

mix everything and drink 1 cup an hour, if you can not digest all at once. I could not! If you work take at least 8 to 12 hours to clear all the toxins from your body! You must be able to stay at home all day! It's terrible, but not pain or cramps! Completey know After vacuum! Eat clear liquids for the day, then you start in soups and the like!